Quick catch up... It's been a rough start to the year, but I'm really positive this is going to be the best year!! I started seeing a therapist, and I have zero shame about it! In so many ways it is changing my view on life, my behaviors, and helping me see so much good in everything around me. The biggest step (which I know sounds SO cliche) is learning to love who I am. To love myself. It's not so easy, and so much of my struggle comes from childhood events that have shaped who I am in countless ways. Changing something you've been doing for 30 years is REALLY hard. But I'm optimistic and super excited!!
Onto workout notes... I'm working to be a Zumba instructor again, which means back to working out almost everyday. It's hard getting back to that type of routine, but I remember how good it feels. So right now it's all about getting over the negativity that, "what good will this do anyway? So I'm just not gonna do it." And mustering up the courage to follow through and just hope. Here we go!
